Wednesday 6 July 2011

Come out to Tonight's Wednesday Tri 101 Clinic- Sporting Intentions Starting at 6pm


Cost: Free for Triathlon PEI members (can be purchased at the clinic for $40) or $20 for non-members

6:00 – 7:00 p.m. Emergency Bike Maintenance Clinic
You don’t want all your good training ruined on race day because something breaks down on your bike! Come learn how to deal with issues such as: quickly changing a flat tire, getting your chain back on when it comes off and gets “stuck”, quick derailer fixes (or find out what the heck this is!?!), how to fix your brakes on the fly and a couple secret tricks on how to keep your bike tuned up and ready to go by the great bike mechanics at Sporting Intentions Cycling!

7:00 – 8:00 p.m. Transition Practice
Whether you are looking to learn the rules of the transition in Triathlon or an “old pro” looking to practice getting in and out of the “T-zone” lightning quick – this is a great practice for you! Our certified Triathlon PEI coaches will be on hand to help you work on your skills. We will be closing down the Sporting Intentions parking lots and setting up a full Transition Zone so that you can practice your transition skills in a complete race day set up. Make sure you have all biking (please note that you don’t have to have a fancy road bike – any hybrid or mountain bike will do!) and running gear – because we are going to be biking and running!!

To register please contact Mike Connolly at Triathlon PEI:
mconnolly@sportpei.pe.ca
368-4985

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