RESULTS AND PHOTOS: 13 Aug 2011 -Tri by the Sea- Dalvay Beach

Hello all,

Here is the link to all the photos and results from Triathlon by the Sea-Dalvay Beach:


CLICK HERE FOR PHOTOS

CLICK HERE FOR RESULTS

RESULTS: 7 Aug 2011 -TriPEI Duathlon Series #4 -Emyvale Sprint and Long Duathlon

Results are up from Sunday's Duathlon in Emyvale PEI: http://cpei.ca/article/?art_id=301

Photos: Click here for Photos

Elevation Chart of Bike Route for Duathlon. Sprint course 1x loop and Long course 2x loop.

5km run course- Elevation Chart. Long course did it twice.

Saturday, September 10th, 2011- THE GRUNT

CLICK LINK FOR FURTHER DETAILS: http://cpei.ca/events/?evt_id=945



The Grunt Endurance Mountain Bike event was created to celebrate the year-end of the Rigid Riders Mountain Bike Club. The race will be held at the Brookvale Nordic Mountain Bike Park (see map link below). This year race organizer and founding Rigid Rider coach Brian Murray is set to make some exciting changes to the event. Traditionally, teams are composed of 3 people including beginner, intermediate and advanced riders. There will also be a solo category for racers wishing to test their grit for the duration of the event alone.

UPDATE: TriPEI Duathlon Series Now Complete with the Hardest Duathlon left till the last- Emyvale (Results to come)

Update at Emyvale...

Killer of a duathlon course today. A lot of climbing both on the run and the bike (even the transition was a bit of a climb). Beautiful run course through the woods. Pictures can be found on the CPEI facebook page at this link : 2011 EMYVALE DAUTHLON PHOTO

Nevertheless, everyone survived and I'll be walking down the stairs tomorrow with both hands on the railing again this week--Last week I did the 25km trail run in Brookvale and never felt so stiff and sore than any other event I've done. Embarrassing at work when each time you go down the stairs it looks like you're pinching a terd. It was super fun and I can't wait to do another trail run soon.

Anyways I'm going to have the results for this event posted tomorrow afternoon so you can look at transition times bike/run splits etc.

I'd do it tonight; however the paperwork is locked in the trailer till tomorrow ...

NEXT EVENT: Next Saturday Aug. 13-Triathlon By the Sea-Dalvay Beach (click for further details and registration). I'll been waiting all summer for this race!

Congrats to today's participants!

Happy training

Tomorrow Sunday Aug 7, 2011 Emyvale Duathlon

The last of the TriPEI Duathlon series is tomorrow in Emyvale:
http://cpei.ca/events/?evt_id=​941

Come on out. Start time is 10am! There are two distances: Sprint and Long

Great chance to last bit of training in before tampering for Triathlon by the Sea-Dalvay next weekend!

Hope to see many of you tomorrow!

RACE REMINDER: SAT. Aug 6- Mt Edward Groc. 5mile Run and SUN. Aug 7- Emyvale Duathlon

RACE REMINDERS:

SATURDAY AUG 6, 2011

Mount Edward Grocery Memorial Run 5 Miles

Location: Hashem’s Variety -251 Fitzroy
Registration: 8:00 am – 8:55 am
Start Time: 9:00 am
Distance: 5mile (8km) run
Cost: $10 Adult, $20 Family, Under 16 free
Website: http://cpei.ca/events/?evt_id=1156

Other Info: First 40-50 ppl registered receives free Asics running shorts.

SUNDAY AUG 7, 2011

TriPEI Duathlon Series #4 –Emyvale

Location: Emyvale Community Center, Emyvale, PE
Registration: 8:00 am - 9:30 am
Start Time: 10:00 am
Distance: Long: 5km Run /40km Bike / 5km Run
Sprint: 2km Run/ 20km Bike/ 2km Run
Cost: $20
Website: http://cpei.ca/events/?evt_id=941

Other Info: Prizes and Food/Pancakes afterwards


Still welcoming any volunteers who would like to help out- contact me at billypmacdonald@gmail.com or 902-314-1577.

See you this weekend!

RESULTS- Tri by the Bay (I'll fix the formating--still in the states and the internet is spotty where I am)

Super Sprint
Number	Name	Swim	Bike	Run	Total
9	Alex MacKay	00:06:59	00:22:30	00:10:33	00:40:02
2	Brandon Higginbotham	00:07:56	00:24:29	00:08:44	00:41:09
7	William Stewart	00:06:47	00:24:31	00:10:44	00:42:02
6	Sydney Waring	00:11:12	00:24:51	00:10:04	00:46:07
1	Laura MacPherson	00:08:59	00:26:11	00:11:01	00:46:11
3	Sydney Riggs	00:10:33	00:25:28	00:11:06	00:47:07
8	Shelly Bradley	00:13:24	00:25:51	00:14:07	00:53:22
5	Christina MacDougall	00:12:50	00:28:14	00:15:42	00:56:46
4	Rachel Jacksaw	00:13:28	00:26:57	00:16:56	00:57:21
Sprint
106	Jody Sanderson	00:13:36	00:30:25	00:19:14	01:03:15
115	Peter Hammill	00:13:58	00:32:47	00:19:35	01:06:20
100	Daniel Dorval	00:13:20	00:32:54	00:20:30	01:06:44
103	Ian Johnston	00:14:02	00:33:00	00:20:55	01:07:57
122	Arend teRaa	00:12:13	00:33:47	00:22:23	01:08:23
127	Darcy McCourt	00:15:00	00:34:37	00:19:44	01:09:21
126	Greg Arsenault	00:15:56	00:35:04	00:19:17	01:10:17
114	Wes Jacksaw	00:14:47	00:34:37	00:21:55	01:11:19
128	Kara Grant	00:14:15	00:37:06	00:20:10	01:11:31
116	Steve Reeves	00:13:56	00:37:49	00:21:11	01:12:56
105	Larissa Sanderson	00:15:07	00:36:20	00:21:52	01:13:19
121	Ryan Bradley	00:14:25	00:36:06	00:22:49	01:13:20
125	Gary Simmons	00:17:01	00:38:11	00:20:01	01:15:13
120	Ryan Giddens	00:14:31	00:38:31	00:23:13	01:16:15
118	Gerald MacDonald	00:16:03	00:38:11	00:22:33	01:16:47
102	Pete Phillips	00:17:09	00:37:20	00:23:17	01:17:46
109	Chris Silvaggio	00:18:08	00:36:28	00:23:55	01:18:31
130	Darcy Flynn	00:16:04	00:41:15	00:22:51	01:20:10
129	John William	00:18:58	00:38:12	00:25:19	01:22:29
124	Ian Lane	00:13:17	00:42:08	00:27:49	01:23:14
107	Kim Horrelt	00:20:04	00:40:16	00:24:12	01:24:32
123	Kirk Bellamy	00:19:01	00:36:57	00:29:17	01:25:15
119	Arnie Johnston	00:23:32	00:39:51	00:23:53	01:27:16
101	Lisa Phillips	00:17:34	00:42:11	00:28:08	01:27:53
104	Phillip Watts	00:21:11	00:41:32	00:26:36	01:29:19
111	Debbie Greff	00:16:15	00:47:47	00:30:42	01:34:44
112	Deanna Rowe	00:17:06	00:46:57	00:32:39	01:36:42
117	Andrew MacDougall	00:24:56	00:47:04	00:26:59	01:38:59
110	Scott Brooks	00:21:19	00:49:12	00:29:53	01:40:24
113	Jennifer Novack	00:19:16	00:51:15	00:29:54	01:40:25
108	Dave Carragher/ Andrew Ing	00:24:25	00:41:42	00:35:27	01:41:34