tag:blogger.com,1999:blog-4258108663590445922024-02-20T19:46:39.590-08:00Cycling PEIBillyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-425810866359044592.post-48909436041034235852011-08-17T07:16:00.000-07:002011-08-17T07:16:39.551-07:00RESULTS AND PHOTOS: 13 Aug 2011 -Tri by the Sea- Dalvay Beach<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFzKR8VqHTg5g06hqPKCaugfXvFqddmkqN3RMzfjZ_5hpCf5WcCU6LhU-Iv1Hfu-bfk8CPCW4MvirzniwhRcrRV6_-0bgH_bJax3ZM8qhUWauYvx1UVgeCOSJgWKSJIPysstcoyb9v9wo/s1600/IMG_2731.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFzKR8VqHTg5g06hqPKCaugfXvFqddmkqN3RMzfjZ_5hpCf5WcCU6LhU-Iv1Hfu-bfk8CPCW4MvirzniwhRcrRV6_-0bgH_bJax3ZM8qhUWauYvx1UVgeCOSJgWKSJIPysstcoyb9v9wo/s400/IMG_2731.JPG" /></a></div><br />
Hello all, <br />
<br />
Here is the link to all the photos and results from Triathlon by the Sea-Dalvay Beach: <br />
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<a href="http://www.flickr.com/photos/63203103@N07/sets/72157627324081455/"><br />
CLICK HERE FOR PHOTOS</a><br />
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<a href="http://www.atlanticchip.ca/events/results.php?year=2011">CLICK HERE FOR RESULTS</a><br />
Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-22360287739243315922011-08-09T09:18:00.000-07:002011-08-09T09:44:49.977-07:00RESULTS: 7 Aug 2011 -TriPEI Duathlon Series #4 -Emyvale Sprint and Long Duathlon<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMLhRCfSdXvL-WYCkxIT_JkFRyuIoMvVdWSWpNoryqFqWJodnv6L_lvNblN7N8af6qjw-daQ1swLZm3C_sRVwqqF_lTjAXEOJuLmvaaWb7UtpMMPJAL0BAath7XLN1x-_yl_hRmoYHwRk/s1600/IMG_1838.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMLhRCfSdXvL-WYCkxIT_JkFRyuIoMvVdWSWpNoryqFqWJodnv6L_lvNblN7N8af6qjw-daQ1swLZm3C_sRVwqqF_lTjAXEOJuLmvaaWb7UtpMMPJAL0BAath7XLN1x-_yl_hRmoYHwRk/s400/IMG_1838.JPG" /></a></div><br />
Results are up from Sunday's Duathlon in Emyvale PEI: <a href="http://cpei.ca/article/?art_id=301">http://cpei.ca/article/?art_id=301</a><br />
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Photos: <a href="http://www.facebook.com/media/set/?set=oa.217591348289299&type=1">Click here for Photos</a><br />
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<b>Elevation Chart of Bike Route for Duathlon. Sprint course 1x loop and Long course 2x loop.</b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj212vZXoAeX8UyUdeU2uRmoq0AS0_Ql_6725fEK0nbkrx8XQ9ws12ubVjn516JKKghQZBY3iGtVGkTrN68yzIb9Ahn00TB7wQrzP529jvw_0iJjaMMq0M-9ALVMxqqUmmCQqENxaEkDIw/s1600/Elevation+Chart+Emyvale+Duathlon+21.2km+Bike+loop-+7+Aug+2011.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="316" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj212vZXoAeX8UyUdeU2uRmoq0AS0_Ql_6725fEK0nbkrx8XQ9ws12ubVjn516JKKghQZBY3iGtVGkTrN68yzIb9Ahn00TB7wQrzP529jvw_0iJjaMMq0M-9ALVMxqqUmmCQqENxaEkDIw/s400/Elevation+Chart+Emyvale+Duathlon+21.2km+Bike+loop-+7+Aug+2011.jpg" /></a></div><br />
<b>5km run course- Elevation Chart. Long course did it twice.</b> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZM_OaZqCzrjtljGIU6Gbt0NB31MSQsCmk7wmGeocz3Bzf3bkPzggcq-as60SdLgfUUoBcn-fMFlbWCmvMQHUbTUhpkyr-tEG3BBygcZJr4YkID1svoN4KsCGOke5rXa-UrYCAIOZMRE/s1600/5km+Run+course+Emyvale+Duathlon-+7+Aug+2011.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="338" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZM_OaZqCzrjtljGIU6Gbt0NB31MSQsCmk7wmGeocz3Bzf3bkPzggcq-as60SdLgfUUoBcn-fMFlbWCmvMQHUbTUhpkyr-tEG3BBygcZJr4YkID1svoN4KsCGOke5rXa-UrYCAIOZMRE/s400/5km+Run+course+Emyvale+Duathlon-+7+Aug+2011.jpg" /></a></div><br />
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Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-79197578829818126962011-08-08T09:16:00.000-07:002011-08-08T09:16:42.065-07:00Saturday, September 10th, 2011- THE GRUNT<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn2bpTT_JGgf4myg3ttLGpTD5kOheMWq0DP4tjDhV_qLjydCqJLiLZ_r8JnJTsf4Yspql6cm8x82sd0AAxjznzjCMhp19uJ-Wb2JpF0RHzxwAnOMadA3V2HR2IfFCfXSejet1cyi5ofR0/s1600/RigidRidersGrunt2011.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn2bpTT_JGgf4myg3ttLGpTD5kOheMWq0DP4tjDhV_qLjydCqJLiLZ_r8JnJTsf4Yspql6cm8x82sd0AAxjznzjCMhp19uJ-Wb2JpF0RHzxwAnOMadA3V2HR2IfFCfXSejet1cyi5ofR0/s400/RigidRidersGrunt2011.jpg" /></a></div><br />
CLICK LINK FOR FURTHER DETAILS: <a href="http://cpei.ca/events/?evt_id=945">http://cpei.ca/events/?evt_id=945</a><br />
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The Grunt Endurance Mountain Bike event was created to celebrate the year-end of the Rigid Riders Mountain Bike Club. The race will be held at the Brookvale Nordic Mountain Bike Park (see map link below). This year race organizer and founding Rigid Rider coach Brian Murray is set to make some exciting changes to the event. Traditionally, teams are composed of 3 people including beginner, intermediate and advanced riders. There will also be a solo category for racers wishing to test their grit for the duration of the event alone. Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-41777445718399296202011-08-07T12:50:00.000-07:002011-08-07T12:56:20.913-07:00UPDATE: TriPEI Duathlon Series Now Complete with the Hardest Duathlon left till the last- Emyvale (Results to come)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9PNKfX9I1d5ApWvLbbjYNTuedqQdVvJIiOWJ5REV9c-0h5AVEUXvBlwikFm3VqE2Qof9urS-VZITw31F0fEeKv9X4_HFdTkE2fy_JWWGYVrBCWN3dXQ-7urtPsVhtL_0b_fBi9ABsJDc/s1600/939715.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9PNKfX9I1d5ApWvLbbjYNTuedqQdVvJIiOWJ5REV9c-0h5AVEUXvBlwikFm3VqE2Qof9urS-VZITw31F0fEeKv9X4_HFdTkE2fy_JWWGYVrBCWN3dXQ-7urtPsVhtL_0b_fBi9ABsJDc/s400/939715.jpg" /></a></div><br />
Update at Emyvale...<br />
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Killer of a duathlon course today. A lot of climbing both on the run and the bike (even the transition was a bit of a climb). Beautiful run course through the woods. Pictures can be found on the CPEI facebook page at this link : <a href="http://www.facebook.com/media/set/?id=509046590&frecId=false&qn=1312744307&tid=187246784657089&success=176&failure=0&set=oa.217591348289299&closeTheater=1">2011 EMYVALE DAUTHLON PHOTO</a> <br />
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Nevertheless, everyone survived and I'll be walking down the stairs tomorrow with both hands on the railing again this week--Last week I did the <a href="http://therunman.blogspot.com/2011/08/brookvale-ultra-trail-marathon-2011.html">25km trail run in Brookvale</a> and never felt so stiff and sore than any other event I've done. Embarrassing at work when each time you go down the stairs it looks like you're pinching a terd. It was super fun and I can't wait to do another trail run soon.<br />
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Anyways I'm going to have the results for this event posted tomorrow afternoon so you can look at transition times bike/run splits etc. <br />
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I'd do it tonight; however the paperwork is locked in the trailer till tomorrow ...<br />
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<b>NEXT EVENT: <a href="http://www.atlanticchip.ca/events/details.php?show=624"> Next Saturday Aug. 13-Triathlon By the Sea-Dalvay Beach</a> (click for further details and registration). I'll been waiting all summer for this race!</b><br />
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Congrats to today's participants!<br />
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Happy trainingBillyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-62347095297263894532011-08-06T15:03:00.000-07:002011-08-06T15:05:05.509-07:00Tomorrow Sunday Aug 7, 2011 Emyvale Duathlon<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ00PZzhW2_5rVDtH4FOZZ9qjkAI1jYRm8beqLtbUFOsWWMc7xwehH_dN9zDFZC5vb3h20OOBnZycYWX_yU3AnP9BjAo-3hSFAuk-k_sF7Ah66msS7WXoR7vlkj0TTpdMfTrTaevFLZ6g/s1600/image007.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="320" width="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ00PZzhW2_5rVDtH4FOZZ9qjkAI1jYRm8beqLtbUFOsWWMc7xwehH_dN9zDFZC5vb3h20OOBnZycYWX_yU3AnP9BjAo-3hSFAuk-k_sF7Ah66msS7WXoR7vlkj0TTpdMfTrTaevFLZ6g/s400/image007.jpg" /></a></div><br />
The last of the TriPEI Duathlon series is tomorrow in Emyvale: <br />
<a href="http://cpei.ca/events/?evt_id=941">http://cpei.ca/events/?evt_id=941</a> <br />
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Come on out. Start time is 10am! <b>There are two distances: Sprint and Long </b><br />
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Great chance to last bit of training in before tampering for Triathlon by the Sea-Dalvay next weekend!<br />
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Hope to see many of you tomorrow!Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-35857235522389848032011-08-04T16:31:00.000-07:002011-08-04T16:32:12.619-07:00RACE REMINDER: SAT. Aug 6- Mt Edward Groc. 5mile Run and SUN. Aug 7- Emyvale Duathlon<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyOf_HlAOwqGzlXe1IzQr6xlUbHwI3uZ4qr7pPqDJrrPEoBCah2kng2ncXDtf90ZM-pwi0zuxMGlafakmu3TRQWYZYIi220HXM9p04hEkp1bfYteNt4XzcZoIRCmDHR2vPDeIqTrrv7yY/s1600/hashems-variety1.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="235" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyOf_HlAOwqGzlXe1IzQr6xlUbHwI3uZ4qr7pPqDJrrPEoBCah2kng2ncXDtf90ZM-pwi0zuxMGlafakmu3TRQWYZYIi220HXM9p04hEkp1bfYteNt4XzcZoIRCmDHR2vPDeIqTrrv7yY/s400/hashems-variety1.jpg" /></a></div><br />
RACE REMINDERS:<br />
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SATURDAY AUG 6, 2011<br />
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Mount Edward Grocery Memorial Run 5 Miles<br />
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Location: Hashem’s Variety -251 Fitzroy<br />
Registration: 8:00 am – 8:55 am<br />
Start Time: 9:00 am<br />
Distance: 5mile (8km) run<br />
Cost: $10 Adult, $20 Family, Under 16 free<br />
Website: <a href="http://cpei.ca/events/?evt_id=1156">http://cpei.ca/events/?evt_id=1156</a><br />
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Other Info: First 40-50 ppl registered receives free Asics running shorts. <br />
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SUNDAY AUG 7, 2011<br />
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TriPEI Duathlon Series #4 –Emyvale<br />
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Location: Emyvale Community Center, Emyvale, PE<br />
Registration: 8:00 am - 9:30 am<br />
Start Time: 10:00 am<br />
Distance: Long: 5km Run /40km Bike / 5km Run <br />
Sprint: 2km Run/ 20km Bike/ 2km Run<br />
Cost: $20<br />
Website: <a href="http://cpei.ca/events/?evt_id=941">http://cpei.ca/events/?evt_id=941</a><br />
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Other Info: Prizes and Food/Pancakes afterwards<br />
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Still welcoming any volunteers who would like to help out- contact me at billypmacdonald@gmail.com or 902-314-1577.<br />
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See you this weekend!Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-4555855528665732102011-07-25T04:49:00.000-07:002011-07-25T04:49:46.855-07:00RESULTS- Tri by the Bay (I'll fix the formating--still in the states and the internet is spotty where I am)<style type="text/css">
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<table class="tableizer-table"><tr class="tableizer-firstrow"><th>Super Sprint</th><th> </th><th> </th><th> </th><th> </th><th> </th></tr> <tr><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td></tr> <tr><td>Number</td><td>Name</td><td>Swim</td><td>Bike</td><td>Run</td><td>Total</td></tr> <tr><td>9</td><td>Alex MacKay</td><td>00:06:59</td><td>00:22:30</td><td>00:10:33</td><td>00:40:02</td></tr> <tr><td>2</td><td>Brandon Higginbotham</td><td>00:07:56</td><td>00:24:29</td><td>00:08:44</td><td>00:41:09</td></tr> <tr><td>7</td><td>William Stewart</td><td>00:06:47</td><td>00:24:31</td><td>00:10:44</td><td>00:42:02</td></tr> <tr><td>6</td><td>Sydney Waring</td><td>00:11:12</td><td>00:24:51</td><td>00:10:04</td><td>00:46:07</td></tr> <tr><td>1</td><td>Laura MacPherson</td><td>00:08:59</td><td>00:26:11</td><td>00:11:01</td><td>00:46:11</td></tr> <tr><td>3</td><td>Sydney Riggs</td><td>00:10:33</td><td>00:25:28</td><td>00:11:06</td><td>00:47:07</td></tr> <tr><td>8</td><td>Shelly Bradley</td><td>00:13:24</td><td>00:25:51</td><td>00:14:07</td><td>00:53:22</td></tr> <tr><td>5</td><td>Christina MacDougall</td><td>00:12:50</td><td>00:28:14</td><td>00:15:42</td><td>00:56:46</td></tr> <tr><td>4</td><td>Rachel Jacksaw</td><td>00:13:28</td><td>00:26:57</td><td>00:16:56</td><td>00:57:21</td></tr> <tr><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td></tr> <tr><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td></tr> <tr><td>Sprint</td><td> </td><td> </td><td> </td><td> </td><td> </td></tr> <tr><td>106</td><td>Jody Sanderson</td><td>00:13:36</td><td>00:30:25</td><td>00:19:14</td><td>01:03:15</td></tr> <tr><td>115</td><td>Peter Hammill</td><td>00:13:58</td><td>00:32:47</td><td>00:19:35</td><td>01:06:20</td></tr> <tr><td>100</td><td>Daniel Dorval</td><td>00:13:20</td><td>00:32:54</td><td>00:20:30</td><td>01:06:44</td></tr> <tr><td>103</td><td>Ian Johnston</td><td>00:14:02</td><td>00:33:00</td><td>00:20:55</td><td>01:07:57</td></tr> <tr><td>122</td><td>Arend teRaa</td><td>00:12:13</td><td>00:33:47</td><td>00:22:23</td><td>01:08:23</td></tr> <tr><td>127</td><td>Darcy McCourt</td><td>00:15:00</td><td>00:34:37</td><td>00:19:44</td><td>01:09:21</td></tr> <tr><td>126</td><td>Greg Arsenault</td><td>00:15:56</td><td>00:35:04</td><td>00:19:17</td><td>01:10:17</td></tr> <tr><td>114</td><td>Wes Jacksaw</td><td>00:14:47</td><td>00:34:37</td><td>00:21:55</td><td>01:11:19</td></tr> <tr><td>128</td><td>Kara Grant</td><td>00:14:15</td><td>00:37:06</td><td>00:20:10</td><td>01:11:31</td></tr> <tr><td>116</td><td>Steve Reeves</td><td>00:13:56</td><td>00:37:49</td><td>00:21:11</td><td>01:12:56</td></tr> <tr><td>105</td><td>Larissa Sanderson</td><td>00:15:07</td><td>00:36:20</td><td>00:21:52</td><td>01:13:19</td></tr> <tr><td>121</td><td>Ryan Bradley</td><td>00:14:25</td><td>00:36:06</td><td>00:22:49</td><td>01:13:20</td></tr> <tr><td>125</td><td>Gary Simmons</td><td>00:17:01</td><td>00:38:11</td><td>00:20:01</td><td>01:15:13</td></tr> <tr><td>120</td><td>Ryan Giddens</td><td>00:14:31</td><td>00:38:31</td><td>00:23:13</td><td>01:16:15</td></tr> <tr><td>118</td><td>Gerald MacDonald</td><td>00:16:03</td><td>00:38:11</td><td>00:22:33</td><td>01:16:47</td></tr> <tr><td>102</td><td>Pete Phillips</td><td>00:17:09</td><td>00:37:20</td><td>00:23:17</td><td>01:17:46</td></tr> <tr><td>109</td><td>Chris Silvaggio</td><td>00:18:08</td><td>00:36:28</td><td>00:23:55</td><td>01:18:31</td></tr> <tr><td>130</td><td>Darcy Flynn</td><td>00:16:04</td><td>00:41:15</td><td>00:22:51</td><td>01:20:10</td></tr> <tr><td>129</td><td>John William</td><td>00:18:58</td><td>00:38:12</td><td>00:25:19</td><td>01:22:29</td></tr> <tr><td>124</td><td>Ian Lane</td><td>00:13:17</td><td>00:42:08</td><td>00:27:49</td><td>01:23:14</td></tr> <tr><td>107</td><td>Kim Horrelt</td><td>00:20:04</td><td>00:40:16</td><td>00:24:12</td><td>01:24:32</td></tr> <tr><td>123</td><td>Kirk Bellamy</td><td>00:19:01</td><td>00:36:57</td><td>00:29:17</td><td>01:25:15</td></tr> <tr><td>119</td><td>Arnie Johnston</td><td>00:23:32</td><td>00:39:51</td><td>00:23:53</td><td>01:27:16</td></tr> <tr><td>101</td><td>Lisa Phillips</td><td>00:17:34</td><td>00:42:11</td><td>00:28:08</td><td>01:27:53</td></tr> <tr><td>104</td><td>Phillip Watts</td><td>00:21:11</td><td>00:41:32</td><td>00:26:36</td><td>01:29:19</td></tr> <tr><td>111</td><td>Debbie Greff</td><td>00:16:15</td><td>00:47:47</td><td>00:30:42</td><td>01:34:44</td></tr> <tr><td>112</td><td>Deanna Rowe</td><td>00:17:06</td><td>00:46:57</td><td>00:32:39</td><td>01:36:42</td></tr> <tr><td>117</td><td>Andrew MacDougall</td><td>00:24:56</td><td>00:47:04</td><td>00:26:59</td><td>01:38:59</td></tr> <tr><td>110</td><td>Scott Brooks</td><td>00:21:19</td><td>00:49:12</td><td>00:29:53</td><td>01:40:24</td></tr> <tr><td>113</td><td>Jennifer Novack</td><td>00:19:16</td><td>00:51:15</td><td>00:29:54</td><td>01:40:25</td></tr> <tr><td>108</td><td>Dave Carragher/ Andrew Ing</td><td>00:24:25</td><td>00:41:42</td><td>00:35:27</td><td>01:41:34</td></tr></table>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-43824119835639234552011-07-19T06:50:00.000-07:002011-07-19T07:12:04.919-07:00Montague Century Ride and Updates<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJaF0sPnPoJYgJNwMmCJIwP8QmLiPa0CyTS-Oh4z-iuNq8YiH7U-MDSj879cshzM_bqM7QaEl3S57Y8hT6zs44F6Vv5QPmIw_nbL2Zrn8y8Q-AKDlhT2QX2RB4dk84VT-PNVYeo4YR3I4/s1600/montague+century+001.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJaF0sPnPoJYgJNwMmCJIwP8QmLiPa0CyTS-Oh4z-iuNq8YiH7U-MDSj879cshzM_bqM7QaEl3S57Y8hT6zs44F6Vv5QPmIw_nbL2Zrn8y8Q-AKDlhT2QX2RB4dk84VT-PNVYeo4YR3I4/s400/montague+century+001.jpg" /></a></div><br />
<br />
Last weekend was the Montague Century Ride. That's a long time on the saddle for sure. Congrats to the people who have participated in Saturday's windy ride. From what I heard, there was a head wind for the entire loop! There should be some photos coming in shortly, which I will post.<br />
<br />
The humidity filled office at CPEI, we are planning for a busy August.<br />
<br />
This is a snap shot of what we are up to over the next few weeks so start marking your calendars:<br />
<br />
Sat, July 23rd-Triathlon by the Bay – Brudenell<br />
Sun, July 24th-CPEI Citizen Road Series #2 - King/Queen of Kinkora<br />
Sun, Aug 7th-Triathlon PEI Duathlon Series #4 -Emyvale<br />
Sat, Aug 13th- Triathlon by the Sea - Stanhope<br />
Sun, Aug 14th- CPEI Citizen Road Series #3 - China Point<br />
Sat, Aug 20th- Downhill Provincial Championships<br />
Sun, Aug 21th- CPEI Citizen MTB Series #3 - Red Mud 15<br />
Sat, Sept 10th- CPEI Citizen MTB Series #4 - The Grunt<br />
<br />
For those runners out there, we also have a 5mile run:<br />
<br />
Sat, Aug 6th-<a href="http://peiroadrunners.pbworks.com/w/page/35109182/2011-Mount-Edward-Grocery-Memorial-Run"> Mount Edward Grocery Memorial Run 5 Miles </a>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-56882553875620253572011-07-15T03:43:00.000-07:002011-07-15T03:52:25.275-07:00Remaining Events and Call Out for Volunteers!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemA_wkPucVV2LQeB8hNOYAuGxs4fTNU_Rc3YOMmoc-Mrp_-9HTTMjFeV0AQ_lzq_9KIJJ0qyjL9SC2zBIuFNussgXMxjaEPw8JzUz7TOrLtFMLIbkSSTrqo1nqgD4g4b4QYVzE2qncig/s1600/IMG_1724.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemA_wkPucVV2LQeB8hNOYAuGxs4fTNU_Rc3YOMmoc-Mrp_-9HTTMjFeV0AQ_lzq_9KIJJ0qyjL9SC2zBIuFNussgXMxjaEPw8JzUz7TOrLtFMLIbkSSTrqo1nqgD4g4b4QYVzE2qncig/s400/IMG_1724.JPG" /></a></div><br />
Hello all, <br />
<br />
I am reaching out to potential volunteers who may be able to commit to an event(s) this summer. It’s a busy calendar and I’m hoping that I can attract a few fine people to help me deliver a quality racing experience. Listed below are the remaining events for the Summer.<br />
<br />
If interested in volunteering for an event(s) this summer, please contact me at <a href="mailto:billypmacdonald@gmail.com">Billypmacdonald@gmail.com</a> or 902-314-1577. I really need the help from volunteers to make these events happen. <br />
<br />
Sat, July 23rd-Triathlon by the Bay – Brudenell<br />
Sun, July 24th-CPEI Citizen Road Series #2 - King/Queen of Kinkora<br />
Sun, Aug 7th-Triathlon PEI Duathlon Series #4 -Emyvale<br />
Sat, Aug 13th- Triathlon by the Sea - Stanhope<br />
Sun, Aug 14th- CPEI Citizen Road Series #3 - China Point<br />
Sat, Aug 20th- Downhill Provincial Championships<br />
Sun, Aug 21th- CPEI Citizen MTB Series #3 - Red Mud 15<br />
Sat, Sept 10th- CPEI Citizen MTB Series #4 - The Grunt<br />
<br />
Happy Racing!Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-78285781944243123132011-07-12T07:54:00.000-07:002011-07-13T11:41:08.860-07:00Canoe Cove Duathlon Results<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWXMnYu1B5s4R9dSPSjKS73Gx9cC_2Bxr-vqEfI9-_TMZ9jb5Ou6699Qr8p-ofdzoIA71K-U4Vf4rKxTzanrsUi8YG3emAdiij5aiXkOBIioAvHUpWzN5cVRJDclnbqSXrHwEWJ8d7LkE/s1600/IMG_1665.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWXMnYu1B5s4R9dSPSjKS73Gx9cC_2Bxr-vqEfI9-_TMZ9jb5Ou6699Qr8p-ofdzoIA71K-U4Vf4rKxTzanrsUi8YG3emAdiij5aiXkOBIioAvHUpWzN5cVRJDclnbqSXrHwEWJ8d7LkE/s400/IMG_1665.JPG" /></a></div><br />
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<table class="tableizer-table"><tr class="tableizer-firstrow"><th>Canoe Cove - Sprint Duathlon </th></tr>
<tr><td>OVERALL</td><td>First </td><td>Last</td><td>1km Run </td><td>Bike Rank</td><td>17.5km Bike </td><td>T2 Rank</td><td>T2</td><td>Run-Rank</td><td>4.1km Run</td><td>Total</td><td> </td></tr>
<tr><td>1</td><td>Menno </td><td>Arendz</td><td>0:04:06</td><td>1</td><td>0:34:58</td><td>3</td><td>0:00:27</td><td>1</td><td>0:17:30</td><td>0:52:55</td><td> </td></tr>
<tr><td>2</td><td>Jeremy </td><td>MacDonald</td><td>0:04:45</td><td>2</td><td>0:35:23</td><td>5</td><td>0:00:30</td><td>4</td><td>0:18:07</td><td>0:54:00</td><td> </td></tr>
<tr><td>3</td><td>Miguel </td><td>Arsenault </td><td>0:04:40</td><td>3</td><td>0:35:38</td><td>11</td><td>0:00:56</td><td>5</td><td>0:18:10</td><td>0:54:44</td><td> </td></tr>
<tr><td>4</td><td>Kara </td><td>Grant</td><td>0:04:30</td><td>5</td><td>0:37:36</td><td>9</td><td>0:00:47</td><td>6</td><td>0:18:21</td><td>0:56:44</td><td> </td></tr>
<tr><td>5</td><td>Darcy </td><td>McCardle</td><td>0:04:27</td><td>7</td><td>0:39:50</td><td>8</td><td>0:00:46</td><td>2</td><td>0:17:50</td><td>0:58:26</td><td> </td></tr>
<tr><td>6</td><td>Ryan </td><td>Giddens</td><td>0:04:27</td><td>4</td><td>0:37:22</td><td>10</td><td>0:00:51</td><td>9</td><td>0:20:40</td><td>0:58:53</td><td> </td></tr>
<tr><td>7</td><td>Alexander </td><td>Mackay </td><td>0:04:27</td><td>6</td><td>0:39:34</td><td>1</td><td>0:00:16</td><td>7</td><td>0:19:17</td><td>0:59:07</td><td> </td></tr>
<tr><td>8</td><td>Natalie </td><td>Dallaire</td><td>0:04:30</td><td>8</td><td>0:41:29</td><td>4</td><td>0:00:29</td><td>3</td><td>0:17:57</td><td>0:59:55</td><td> </td></tr>
<tr><td>9</td><td>Wendy </td><td>Harris</td><td>0:04:27</td><td>11</td><td>0:43:26</td><td>7</td><td>0:00:41</td><td>8</td><td>0:19:35</td><td>1:03:42</td><td> </td></tr>
<tr><td>10</td><td>William </td><td>Stewart </td><td>0:04:27</td><td>10</td><td>0:42:49</td><td>6</td><td>0:00:37</td><td>11</td><td>0:23:33</td><td>1:06:59</td><td> </td></tr>
<tr><td>11</td><td>Steph</td><td>Alp</td><td>0:04:27</td><td>13</td><td>0:48:54</td><td>2</td><td>0:00:17</td><td>10</td><td>0:21:22</td><td>1:10:33</td><td> </td></tr>
<tr><td>12</td><td>Lisa</td><td>Phillips</td><td>0:05:40</td><td>12</td><td>0:46:28</td><td>12</td><td>0:01:10</td><td>12</td><td>0:24:48</td><td>1:12:26</td><td> </td></tr>
<tr><td>13</td><td>Jeff </td><td>Proctor</td><td>0:06:50</td><td>9</td><td>0:41:42</td><td>13</td><td>0:01:53</td><td>13</td><td>0:29:38</td><td>1:13:13</td><td> </td></tr>
<tr><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>TOP FEMALE </td><td>First </td><td>Last</td><td>1km Run </td><td>Bike Rank</td><td>17.5km Bike </td><td>T2 Rank</td><td>T2</td><td>Run-Rank</td><td>4.1km Run</td><td>Total</td><td> </td></tr>
<tr><td>1</td><td>Kara </td><td>Grant</td><td>0:04:30</td><td>1</td><td>0:37:36</td><td>3</td><td>0:00:47</td><td>2</td><td>0:18:21</td><td>0:56:44</td><td> </td></tr>
<tr><td>2</td><td>Natalie </td><td>Dallaire</td><td>0:04:30</td><td>2</td><td>0:41:29</td><td>2</td><td>0:00:29</td><td>1</td><td>0:17:57</td><td>0:59:55</td><td> </td></tr>
<tr><td>3</td><td>Wendy </td><td>Harris</td><td>0:04:27</td><td>3</td><td>0:43:26</td><td>1</td><td>0:00:41</td><td>3</td><td>0:19:35</td><td>1:03:42</td><td></td></tr>
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<table class="tableizer-table"><tr class="tableizer-firstrow"><th>Canoe Cove - Duathlon -1km Run /33km Bike/ 9.1 km Run</th><th> </th><th> </th><th> </th><th> </th><th> </th><th> </th><th> </th><th> </th><th> </th><th> </th></tr>
<tr><td>OVERALL</td><td>First </td><td>Last</td><td>1km Run </td><td>Bike Rank</td><td>33km Bike </td><td>T2 Rank</td><td>T2</td><td>Run-Rank</td><td>9.2km Run</td><td>Total</td></tr>
<tr><td>1</td><td>Jamie</td><td>Nickerson</td><td>0:03:53</td><td>1</td><td>0:59:45</td><td>1</td><td>0:00:13</td><td>1</td><td>0:40:00</td><td>1:39:58</td></tr>
<tr><td>2</td><td>Peter </td><td>Hammill</td><td>0:04:30</td><td>2</td><td>0:59:55</td><td>4</td><td>0:00:29</td><td>3</td><td>0:44:46</td><td>1:45:10</td></tr>
<tr><td>3</td><td>Scott</td><td>Dickieson </td><td>0:04:27</td><td>3</td><td>1:00:25</td><td>2</td><td>0:00:21</td><td>6</td><td>0:46:49</td><td>1:47:35</td></tr>
<tr><td>4</td><td>Kris</td><td>MacPhee</td><td>0:04:27</td><td>5</td><td>1:03:54</td><td>7</td><td>0:00:37</td><td>4</td><td>0:45:40</td><td>1:50:11</td></tr>
<tr><td>5</td><td>Greg </td><td>Arsenault</td><td>0:04:45</td><td>6</td><td>1:04:53</td><td>10</td><td>0:01:25</td><td>2</td><td>0:44:03</td><td>1:50:21</td></tr>
<tr><td>6</td><td>Arend</td><td>Teraa</td><td>0:04:27</td><td>4</td><td>1:03:52</td><td>5</td><td>0:00:30</td><td>5</td><td>0:46:49</td><td>1:51:11</td></tr>
<tr><td>7</td><td>Paul</td><td>Wright</td><td>0:04:27</td><td>7</td><td>1:07:54</td><td>9</td><td>0:01:01</td><td>7</td><td>0:46:55</td><td>1:55:50</td></tr>
<tr><td>8</td><td>Jason</td><td>Cleaversmith</td><td>0:04:27</td><td>10</td><td>1:11:22</td><td>3</td><td>0:00:24</td><td>8</td><td>0:48:54</td><td>2:00:40</td></tr>
<tr><td>9</td><td>Peter </td><td>Phillips</td><td>0:05:14</td><td>8</td><td>1:10:45</td><td>6</td><td>0:00:30</td><td>9</td><td>0:51:13</td><td>2:02:28</td></tr>
<tr><td>10</td><td>Kirk</td><td>Bellamy</td><td>0:04:27</td><td>9</td><td>1:10:58</td><td>8</td><td>0:00:40</td><td>12</td><td>0:57:25</td><td>2:09:03</td></tr>
<tr><td>11</td><td>Mike</td><td>Connelly </td><td>0:04:06</td><td>11</td><td>1:14:20</td><td>11</td><td>0:01:25</td><td>10</td><td>0:54:40</td><td>2:10:25</td></tr>
<tr><td>12</td><td>Ellen</td><td>Sherren</td><td>0:05:17</td><td>12</td><td>1:19:44</td><td>12</td><td>0:01:39</td><td>11</td><td>0:56:38</td><td>2:18:01</td></tr>
<tr><td>TOP FEMALE </td><td>First </td><td>Last</td><td>1km Run </td><td>Bike Rank</td><td>33km Bike </td><td>T2 Rank</td><td>T2</td><td>Run-Rank</td><td>4.1km Run</td><td>Total</td></tr>
<tr><td>1</td><td>Ellen</td><td>Sherren</td><td>0:05:17</td><td>1</td><td>1:19:44</td><td>1</td><td>0:01:39</td><td>1</td><td>0:56:38</td><td>2:18:01</td></tr>
</table>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-6295806913533990402011-07-12T05:17:00.000-07:002011-07-12T07:04:37.105-07:00Montague Century Ride - Saturday July 16, 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioeMbc1DMBX3pNfmLERlT_8u5bQtbtPGOoQJqKNmrprQpmvsw541fsGayTuq04hfWdlxw5Ic4nGpZ2Pc0oEkiPDieZtbpdOHKadckhMgcbP09s0M0gmFa80TffVtBynCvlzFJqrrLS1Sw/s1600/Century.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="350" width="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioeMbc1DMBX3pNfmLERlT_8u5bQtbtPGOoQJqKNmrprQpmvsw541fsGayTuq04hfWdlxw5Ic4nGpZ2Pc0oEkiPDieZtbpdOHKadckhMgcbP09s0M0gmFa80TffVtBynCvlzFJqrrLS1Sw/s400/Century.jpg" /></a></div>- Full (100 miles) or metric (100km) options. Check here for map: <a href="ttp://www.mapmyride.com/routes/view/38547860">http://www.mapmyride.com/routes/view/38547860</a><br />
<br />
- Bring a cell phone. You will be given a # to call if you need assistance. <br />
<br />
- Riders are expected to be self sufficient, i.e. change flats.<br />
<br />
- Rest stops at 56km (Wood Islands Visitor Information Centre) & 100km (start – finish). The rest stop at 56km will be operating from 10:15 to 11:30. The rest stop at 100km will be operating from 11:45 until finish.<br />
<br />
- The roads will be open to traffic, so please obey traffic laws. This is not a race, but the ride will be timed.<br />
Further details: <a href="http://cpei.ca/events/?evt_id=950">http://cpei.ca/events/?evt_id=950</a>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-2866122446108749732011-07-11T15:38:00.000-07:002011-07-13T09:15:02.328-07:00Sunday July 10th,2011- MacQueen's Bike Shop Tour de Pants RESULTS<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpTrzFbVRZo4oMC3k0McAViUGg7t1i06Yjmw3e3Uz1YPyG6B3o9Zew2Svrvnn5abhUKqVPGz_qUfKtbqRvibelW2yVYI1WbtYcFJqG8bD5SswsiBcZpcKL7LDliqQHonNyj6BSGt77G4o/s1600/IMG_1685.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpTrzFbVRZo4oMC3k0McAViUGg7t1i06Yjmw3e3Uz1YPyG6B3o9Zew2Svrvnn5abhUKqVPGz_qUfKtbqRvibelW2yVYI1WbtYcFJqG8bD5SswsiBcZpcKL7LDliqQHonNyj6BSGt77G4o/s400/IMG_1685.JPG" /></a></div><br />
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<table class="tableizer-table"><tr class="tableizer-firstrow"><th>CIT-U13M</th><th>2 Laps</th><th>U13 Male</th><th> </th></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>265</td><td>Alex Phillips</td><td>0:52:28</td></tr>
<tr><td>2</td><td>269</td><td>Cameron Davis</td><td>1:04:08</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-U15M</td><td>3 Laps</td><td>U15 Male</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>262</td><td>Frank Watts</td><td>1:01:25</td></tr>
<tr><td>2</td><td>259</td><td>Ryan Marino</td><td>1:03:21</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-U17M</td><td>4 Laps</td><td>U17 Male</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>267</td><td>Spencer Francis</td><td>1:09:40</td></tr>
<tr><td>2</td><td>286</td><td>Jake Larson</td><td>1:17:41</td></tr>
<tr><td>3</td><td>301</td><td>Taylor Larson</td><td>1:24:58</td></tr>
<tr><td>4</td><td>264</td><td>Colton Dawson</td><td>1:26:33</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-U19M</td><td>5 Laps</td><td>U19 Male</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>258</td><td>Cody Fraser</td><td>1:36:26</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-50M</td><td>5Laps</td><td>50 + Male</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>154</td><td>Jean Daigle</td><td>1:20:20</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-SM</td><td>5Laps</td><td>Sport Male</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>260</td><td>Mike Turnbull</td><td>1:25:09</td></tr>
<tr><td>2</td><td>293</td><td>Joel Mills</td><td>1:32:48</td></tr>
<tr><td>3</td><td>273</td><td>Matt Cormier</td><td>1:33:18</td></tr>
<tr><td>4</td><td>263</td><td>Trevor Williams</td><td>1:35:19</td></tr>
<tr><td>5</td><td>261</td><td>Trevor Waugh</td><td>1:39:14</td></tr>
<tr><td>6</td><td>235</td><td>Peter MacFarlane</td><td>2:01:43</td></tr>
<tr><td>7</td><td>258</td><td>Dan Marino</td><td>DNF</td></tr>
<tr><td> </td><td> </td><td> </td><td> </td></tr>
<tr><td>CIT-SF</td><td>4 Laps </td><td>Sport Female</td><td> </td></tr>
<tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr>
<tr><td>1</td><td>44</td><td>Denise Bustard</td><td>1:37:44</td></tr>
<tr><td>2</td><td>266</td><td>Lisa Phillips</td><td>1:38:16</td></tr>
<tr><td>3</td><td>282</td><td>Sarah Watts</td><td>DNF</td></tr>
</table><br />
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<table class="tableizer-table"><tr class="tableizer-firstrow"><th>CIT-XM</th><th>6 Laps </th><th>Expert </th><th> </th></tr> <tr><td>Place </td><td>Bib</td><td>Name</td><td>Time</td></tr> <tr><td>1</td><td>281</td><td>Terry Toblin</td><td>1:27:16</td></tr> <tr><td>2</td><td>11</td><td>Bruce MacPherson</td><td>1:34:37</td></tr> <tr><td>3</td><td>18</td><td>Andre Landry</td><td>1:35:09</td></tr> <tr><td>4</td><td>274</td><td>Duncan Sturz</td><td>1:48:01</td></tr> <tr><td>5</td><td>262</td><td>Jon Jamieson</td><td>DNF</td></tr></table>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-56557782906416703272011-07-11T05:32:00.000-07:002011-07-11T05:33:40.899-07:00RESULTS ARE COMING.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu9d4d1xGW2G7smfRO0pigHJZSyDyWJg1tc3rci3ikKArCjqYhge3mvdFJZGeLDCB_PsnDBtypK2b8KKfg_MYFJqPXcLk4e44AGMAOVQtCCqzKi1EOCWk9mwO0NhUGIlT9GtZLRbe5-pU/s1600/IMG_1621.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu9d4d1xGW2G7smfRO0pigHJZSyDyWJg1tc3rci3ikKArCjqYhge3mvdFJZGeLDCB_PsnDBtypK2b8KKfg_MYFJqPXcLk4e44AGMAOVQtCCqzKi1EOCWk9mwO0NhUGIlT9GtZLRbe5-pU/s400/IMG_1621.JPG" /></a></div><br />
<br />
Hey boys and girls,<br />
<br />
It has been a busy weekend for me. I'm working on the results and many other projects at the moment. Check back this evening and I should have the results up from Canoe Cove Duathlon and The Tour de Pants MTB Race from the weekend. <br />
<br />
Enjoy the pictures from the weekend: Click<br />
<a href="http://www.facebook.com/groups/187246784657089?view=photos">July 9-10 Weekend Photos</a><br />
<br />
BM<br />
<br />
For now,click here to<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWm0tI8IOKE6MjuSeyB0ScenRfsIW981I1U9RydkL6FT7TC1vh7Q9Uy8PRNIgaSXkKwSFad2Tm2dDx6IcWXzzdwNXGnPclXkECSrGuDbvdA7qRrjo3k-Yha2lzlRZ67h7mDsYhSn0Tmos/s1600/IMG_1619.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWm0tI8IOKE6MjuSeyB0ScenRfsIW981I1U9RydkL6FT7TC1vh7Q9Uy8PRNIgaSXkKwSFad2Tm2dDx6IcWXzzdwNXGnPclXkECSrGuDbvdA7qRrjo3k-Yha2lzlRZ67h7mDsYhSn0Tmos/s400/IMG_1619.JPG" /></a></div>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-71233235944460363562011-07-07T07:30:00.000-07:002011-07-07T07:32:35.347-07:00Last Night's Tri101 Clinic<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPf9ihLPDMTjKFTokAbcnD8BOcAujl1wyYyLoOE0d_OgW9sF1Hu7hVNAi6L9qkuKG-y1Ux7BCOWGB9xpPksU7EVtKmrJySU0HLfp3arsBQLU-9fkLIsnnuPoO6CSLTeltLhp53OFYOc6s/s1600/IMG_0903.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPf9ihLPDMTjKFTokAbcnD8BOcAujl1wyYyLoOE0d_OgW9sF1Hu7hVNAi6L9qkuKG-y1Ux7BCOWGB9xpPksU7EVtKmrJySU0HLfp3arsBQLU-9fkLIsnnuPoO6CSLTeltLhp53OFYOc6s/s400/IMG_0903.JPG" /></a></div><br />
Thanks to everyone who came out to last night's clinic at Sporting Intentions<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrVdOazRawOXxsseIGfjbrRQSDf-3L0fVJVbpG9oCuRWAZ89mfhtjafrgkKczpSQmPMcK-smxbiB91XTHMvsGJ1_gbNK6jJ2FPJ8KjhzYz3LPafcsO1WVjFn7josMBhwCvPqyhip7u9zU/s1600/Sporting_Intentions_Logo2.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="75" width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrVdOazRawOXxsseIGfjbrRQSDf-3L0fVJVbpG9oCuRWAZ89mfhtjafrgkKczpSQmPMcK-smxbiB91XTHMvsGJ1_gbNK6jJ2FPJ8KjhzYz3LPafcsO1WVjFn7josMBhwCvPqyhip7u9zU/s400/Sporting_Intentions_Logo2.jpg" /></a></div><br />
I know I needed practice at changing a tire. A lot of good bike and tri knowledge has been passed around.<br />
<br />
If you were unable to attend last night's clinic, be sure to follow this blog or cpei.ca for future dates on clinics.Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-56297568061302893092011-07-06T05:49:00.000-07:002011-07-06T07:09:31.940-07:00Come out to Tonight's Wednesday Tri 101 Clinic- Sporting Intentions Starting at 6pm<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHCM2W6YsjmpGPGLQafalS8Zi2LLHixcIAFBQj2k9OvRKF9s_5srSOZaF3bJ9BZ5Ji2g-K-KO_VeoTIkZgvS5Vhzj109GTfCfWeNbiRceo353CKLDBvWJzEt8PiPt6mNZxYZ1pl_b3VV4/s1600/triathlonpei_logo_stacked_large.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="163" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHCM2W6YsjmpGPGLQafalS8Zi2LLHixcIAFBQj2k9OvRKF9s_5srSOZaF3bJ9BZ5Ji2g-K-KO_VeoTIkZgvS5Vhzj109GTfCfWeNbiRceo353CKLDBvWJzEt8PiPt6mNZxYZ1pl_b3VV4/s320/triathlonpei_logo_stacked_large.jpg" /></a></div><br />
Cost: Free for Triathlon PEI members (can be purchased at the clinic for $40) or $20 for non-members<br />
<br />
6:00 – 7:00 p.m. Emergency Bike Maintenance Clinic<br />
You don’t want all your good training ruined on race day because something breaks down on your bike! Come learn how to deal with issues such as: quickly changing a flat tire, getting your chain back on when it comes off and gets “stuck”, quick derailer fixes (or find out what the heck this is!?!), how to fix your brakes on the fly and a couple secret tricks on how to keep your bike tuned up and ready to go by the great bike mechanics at Sporting Intentions Cycling!<br />
<br />
7:00 – 8:00 p.m. Transition Practice<br />
Whether you are looking to learn the rules of the transition in Triathlon or an “old pro” looking to practice getting in and out of the “T-zone” lightning quick – this is a great practice for you! Our certified Triathlon PEI coaches will be on hand to help you work on your skills. We will be closing down the Sporting Intentions parking lots and setting up a full Transition Zone so that you can practice your transition skills in a complete race day set up. Make sure you have all biking (please note that you don’t have to have a fancy road bike – any hybrid or mountain bike will do!) and running gear – because we are going to be biking and running!!<br />
<br />
To register please contact Mike Connolly at Triathlon PEI:<br />
mconnolly@sportpei.pe.ca<br />
368-4985<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsm21N-hI-6oanLMTiiWMMZhCrzANrSyuuypZGjjVUc-VJcLoiJdx_93XmOWysKOgVCz3L2qwm7xuCygSZbmWyydP39z0DOSWq8V8ZYhL3WsL83syOlrm_WbtQjoq08pZlPmatbNzwO6w/s1600/phpPA7s1aSprintcar.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsm21N-hI-6oanLMTiiWMMZhCrzANrSyuuypZGjjVUc-VJcLoiJdx_93XmOWysKOgVCz3L2qwm7xuCygSZbmWyydP39z0DOSWq8V8ZYhL3WsL83syOlrm_WbtQjoq08pZlPmatbNzwO6w/s400/phpPA7s1aSprintcar.jpg" /></a></div>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-64104345091608860482011-07-05T07:50:00.000-07:002011-07-05T08:55:41.685-07:00Need Your Help- Volunteers WANTED this Weekend July 9th or 10th?This weekend is going to be busy but very fun as CPEI/TriPEI is hosting two events: <br />
<br />
<b><a href="http://cpei.ca/events/?evt_id=935">Saturday July 9- Canoe Cove Duathlon (Reduced Price!) <----Click for Details</a><br />
<a href="http://cpei.ca/events/?evt_id=936">Sunday July 10-Tour de Pants MTB Race</a></b><br />
<br />
**************NEW FOR CANOE COVE DUATHLON SATURDAY JULY 9TH***********<br />
<b>3 Choices:</b><br />
<br />
Reduced Price!<br />
<br />
<b>Long Division:</b> 1km run/33km bike/10km run <b>Cost: $15<br />
</b><br />
<b>Sprint Division:</b> 1km run/17km bike/5km run <b>Cost $15</b><br />
<br />
<b>Run Division:</b> 10km open run <b>Cost $10</b><br />
<br />
Chocolate Chip and/or Blueberry PANCAKES Afterwards!<br />
**********************************************************************************************<br />
<br />
As always I am looking for <b>Volunteers</b> for these events! Been very hard to attract volunteers, but you can help. For those volunteers I see every week--I cannot do these events without you and Thank You for your commitment--it's noticed and appreciated!<br />
<br />
Any helping hand is much appreciated and you do not have to commit the entire morning or afternoon to help out. <br />
<br />
For the <b>Duathlon in Canoe Cove</b>, I need volunteers to help direct bikers at intersection, help with registration, help with timing, and help with the pancake brunch afterwards. I need your help to put on these fun events.<br />
<br />
Please contact me if you’re interested in helping out either for this Saturday in Canoe Cove and/or Sunday in Brookvale for the MTB-Tour de Pants. <br />
<br />
Let me know and thank you kindly!<br />
<br />
My contact information is as follows:<br />
Billy MacDonald<br />
Text/Phone 902-314-1577<br />
Email: Billypmacdonald@gmail.com<br />
<br />
Hope to hear from ppl soon<br />
Free Pancakes too remember.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrA7eCWSsyZ1iQCcsriDDbE-24m_hgmoXUhkrsXL32RSpK7Nvfs4RboVjGAzj4RkqmodvT9lT2YRs5hlSoDPtl352gxfC9Xy1Zv6HgblSBhrD9ekHcv4ADDx5rWaW0Ou9Dedebculdfds/s1600/volunteers-needed-color.gif" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="320" width="243" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrA7eCWSsyZ1iQCcsriDDbE-24m_hgmoXUhkrsXL32RSpK7Nvfs4RboVjGAzj4RkqmodvT9lT2YRs5hlSoDPtl352gxfC9Xy1Zv6HgblSBhrD9ekHcv4ADDx5rWaW0Ou9Dedebculdfds/s320/volunteers-needed-color.gif" /></a></div>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-51290755871952869252011-07-04T07:45:00.000-07:002011-07-04T07:56:55.963-07:00Canada Day Bike Rodeo<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGs1dzskj0K50IKK2RVP8deSWqeIr8V8P9Hj17FeLLEteQ1UGCKg-Wtr3bs3ncFUqNTXwRvzuNoamGb7mzQIYm9_k6fx7qyK0E1QN2OzOpmnywaaCf7CPisAv2CX1dD0Ni-8ZB_dkIYzw/s1600/IMG_0880.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="240" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGs1dzskj0K50IKK2RVP8deSWqeIr8V8P9Hj17FeLLEteQ1UGCKg-Wtr3bs3ncFUqNTXwRvzuNoamGb7mzQIYm9_k6fx7qyK0E1QN2OzOpmnywaaCf7CPisAv2CX1dD0Ni-8ZB_dkIYzw/s320/IMG_0880.JPG" /></a></div><b>I got pretty close lol.<br />
</b><br />
Pretty awesome weekend on multiple fronts: Canada Day Celebrations, Perfect Summer Weather, Concerts and The Duke and Duchess of Cambridge (William and Kate)are in town-----The Tour de France started! Here are some pictures of the bike rodeo that took place at Victoria Park this past weekend. <br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHowaoCcDnxzLM77lORzZVsjejdCQBmUFP3KVobseqtohRZh3bODRZbArwHD7McFep5IMC1lTfGNzCn_CSb8Sr39d7kRB9zVkRxMtaWY-3Mxa8fdjxNK6omFNlP5g_DR1zxPCVay8oA_A/s1600/July1-4.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="276" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHowaoCcDnxzLM77lORzZVsjejdCQBmUFP3KVobseqtohRZh3bODRZbArwHD7McFep5IMC1lTfGNzCn_CSb8Sr39d7kRB9zVkRxMtaWY-3Mxa8fdjxNK6omFNlP5g_DR1zxPCVay8oA_A/s400/July1-4.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7uBHcvQ0ieBo0DPiYMnkVMPbinXQR1yCT2Q7HL22MfbDWulkJZYAPP6nJJcMFGvWoV5iymILRIvQQNXBh9EjB6X-fnhPvAEOmnNL1wFuYRXs_Q5OTI0PkEb5AunTJClDegvZLvzIZs0/s1600/July1-5.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="268" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7uBHcvQ0ieBo0DPiYMnkVMPbinXQR1yCT2Q7HL22MfbDWulkJZYAPP6nJJcMFGvWoV5iymILRIvQQNXBh9EjB6X-fnhPvAEOmnNL1wFuYRXs_Q5OTI0PkEb5AunTJClDegvZLvzIZs0/s400/July1-5.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIoW3Y56UrQ0WsBwZmjnshYCCZuZlf8jv28x5-JbR6T6gaAJAS818OF4Kf8Gqff5zv7Aw5tkAgJgP6MqAjKcseDvMntYhoA_nQjXL06fmSbi5EPGuYKaUj-DzzxZsB4LVV8BO99dWcXBo/s1600/July1-6.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="281" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIoW3Y56UrQ0WsBwZmjnshYCCZuZlf8jv28x5-JbR6T6gaAJAS818OF4Kf8Gqff5zv7Aw5tkAgJgP6MqAjKcseDvMntYhoA_nQjXL06fmSbi5EPGuYKaUj-DzzxZsB4LVV8BO99dWcXBo/s400/July1-6.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhva5Kll-3OjTnVy-QcQ71rtK045CVbtv07om4mpDmZkmXJei37EIEJLdhG9Vxg0E6B4tso87vzgOlF_ORXHih4-GzfZq825kqv3b9S9aP1iEzAxm_ZOS9sq8PmwSovidgcG-3IP9rBepw/s1600/July1-7.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="268" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhva5Kll-3OjTnVy-QcQ71rtK045CVbtv07om4mpDmZkmXJei37EIEJLdhG9Vxg0E6B4tso87vzgOlF_ORXHih4-GzfZq825kqv3b9S9aP1iEzAxm_ZOS9sq8PmwSovidgcG-3IP9rBepw/s400/July1-7.jpg" /></a></div><br />
Great to see kids learning bike safety skills. I see potential Tour de France in these kids.Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-8431402449484581332011-06-28T08:59:00.000-07:002011-06-28T09:11:47.366-07:00NEXT EVENT: Saturday July 9-Triathlon PEI Duathlon #3 - Canoe Cove (NEW COURSE, NEW PRICE, NEW DIVISION, MORE FOOD!)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidxvv80Cl5O1_kQgMyGiOUkvRMRsge4kh5mwbZiZk5zEjRTcL09J4mzUCfGuLCI5K86ToVNJZpudC60gdnru7hXnMiFeAQAUCxGN53ot52hkj5Pb3_4q9NfnnKNf7Mr2UBsgKLAZ3XpRM/s1600/canoecove.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="219" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidxvv80Cl5O1_kQgMyGiOUkvRMRsge4kh5mwbZiZk5zEjRTcL09J4mzUCfGuLCI5K86ToVNJZpudC60gdnru7hXnMiFeAQAUCxGN53ot52hkj5Pb3_4q9NfnnKNf7Mr2UBsgKLAZ3XpRM/s400/canoecove.jpg" /></a></div><br />
<br />
Hello all,<br />
<br />
I'm pretty excited for this event--Canoe Cove is such a beautiful area to race as well as the run portion is so scenic that you'd want to run a 2nd lap (probably not, but trust me it's beautiful). <br />
<br />
There has been much discussion over the details of this event. Should be an exciting day. In order to keep people in the loop, here are some the details so far:<br />
<br />
3 Choices for participants:<br />
<br />
1. LONG DUATHLON: will be in the format of RUN/BIKE/RUN.<br />
2. TRI-A-DUATHLON: There will be a shorter RUN/BIKE/RUN encouraging for newcomers to the sport.<br />
3. OPEN 10Km RUN division for people who want to do the run only.<br />
<br />
Registration is $15 bucks for the duathlon or $10 bucks for the 10km RUN.<br />
<br />
ALL-YOU-CAN-EAT PANCAKES BREAKFAST (Blueberry and Chocolate Chip) after the race!!!<br />
<br />
It's going to be a fun event for everyone so tell your friends to come on out SATURDAY JULY 9, 2011 (11 Days Away).<br />
<br />
Enjoy the sun today,<br />
<br />
CPEI <br />
<br />
LINK: <a href="http://cpei.ca/events/?evt_id=935">Canoe Cove Duathlon July 9, 2011</a>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-47857779124234911062011-06-27T08:29:00.000-07:002011-06-27T10:43:16.959-07:00Follow Josh Coles and Jeff Dohoo on their 3000km "Starving Student" Cycling Trek<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU-5JA0KR6-EPaV6EUlCSYACROLMeaJWqj_V_gTKbosrk9lbMs0-1ordd1KES0LWK4-EpMilAIzgfnuuyMpjYA3gOyWEdgt_vsYnrGeY90jM4NEFgnAtQtDu_8YgevxJNLetXjgE9XPiw/s1600/Joshcoles.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="299" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU-5JA0KR6-EPaV6EUlCSYACROLMeaJWqj_V_gTKbosrk9lbMs0-1ordd1KES0LWK4-EpMilAIzgfnuuyMpjYA3gOyWEdgt_vsYnrGeY90jM4NEFgnAtQtDu_8YgevxJNLetXjgE9XPiw/s400/Joshcoles.jpg" /></a></div><br />
<br />
<br />
Follow Charlottetown native Josh Coles and Jeff Dohoo as they spend the next 1.5 months pedaling across much of the North Eastern parts of US and Canada. <br />
<blockquote><b>"Check out all of the cool major American historic sites along the way, eat deep fried everything at every little roadside diner I could find, and frolic with gators in the Southern sun."</b></blockquote>-Josh Coles<br />
<br />
He has a fun and entertaining blog which he's updating regularly along his trip. Click here to view: <a href="http://joshcoles.com/">http://joshcoles.com/</a>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-30285109887292702742011-06-26T14:47:00.000-07:002011-06-26T14:50:35.689-07:00Results- Emyvale Road RaceFirst of all, thanks to everyone who came out today to volunteer and those who competed in today's race. The rain held off and it was actually great racing conditions. Legs must be burning a bit after today's hilly ride. I hope everyone enjoyed the pancakes.<br />
<br />
Funny side story, I was s0o0o0o hungry after today's race and I also had an extraordinary craving for ice cream. To solve my problem, I had a icecream at Red and White's Corner, but wasn't satisfied so went to Hunter's with my g/f and her friend for supper. I eat my stir fry and then ate 1/2 of my g/f Curry and almost all of her friend's fries (and two servings of coleslaw) Then, I ate a blizzard, and 3/4 of someone else's Caramel Sundae (I knew him) which proved to be way too much!!!...(ice cream is my weakness) and now I'm crashing hard. Long weekend of racing and Festival of Small Halls for me--night night (Yes, I know its 6:30pm but I'm gone to bed) <br />
<br />
Check back soon for further updates. <br />
I'm really looking forward to our next event. Soon be awesome so spread the word. There will be super awesome pancakes there too.<br />
<br />
NEXT EVENT: <a href="http://cpei.ca/events/?evt_id=935">Triathlon PEI Duathlon #3 - Canoe Cove<br />
</a><br />
<b>Place Name TIME</b><br />
<br />
Beg-Female- 1 Lap (21km) <br />
1 Karin Aurell 0:58:29<br />
<br />
Beg-Male- 2 Laps (42km) <br />
1 Derrick Boyd 1:22:07<br />
<br />
50+ Male- 2 Laps (42km) <br />
1 Paul Wright 1:27:50<br />
2 Jeff Proctor 1:39:20<br />
<br />
50+ Female -1 Lap (21km) <br />
1 Rosalie Simeone 1:39:43<br />
<br />
Sport Male- 3 Laps (63km) <br />
1 Ted Clark 1:55:44<br />
2 Norm Adams 1:56:55<br />
3 Matt Cormier 1:57:01<br />
4 Christian Bernard 1:57:13<br />
5 Jamie Nicholson 1:57:40<br />
6 Peter Hammill 2:01:17<br />
<br />
Pictures can be found at: <a href="http://www.facebook.com/media/set/?set=oa.198962753485492">EMYVALE PICTURES</a>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-91717664882496400682011-06-24T11:02:00.000-07:002011-06-24T11:12:08.580-07:00Sh*t Happens...CPEI Citizen Road Bike Series - Emyvale #1<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtw8WqrD2qkAZkjpv1fs6hAmHM2pBtJMibbjZZjqQG3G5fOuJ9lV18fyxBIGjvcWylUskJN9uC6_YKfm0eChB1rejNkj4MVL958kOTY8LXbvSQTqwfC0OlNuBu3fPHI6E4VrwduzebW2E/s1600/219747.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="179" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtw8WqrD2qkAZkjpv1fs6hAmHM2pBtJMibbjZZjqQG3G5fOuJ9lV18fyxBIGjvcWylUskJN9uC6_YKfm0eChB1rejNkj4MVL958kOTY8LXbvSQTqwfC0OlNuBu3fPHI6E4VrwduzebW2E/s200/219747.jpg" /></a></div><br />
<br />
OK here's the deal. Due to lack of Bluefield staff available to open the school Sunday morning, we are unable to get access to the washrooms prior to the race. Also, the "bluerockets" are all booked for this weekend so that option is now unavailable. <br />
<br />
As a head's up, if nature calls, prepare to go into the woods or use the washroom at <a href="http://homes.point2.com/CA/Prince-Edward-Island/Queens-County/Hampshire/North-Wiltshire/31715913-Photos.aspx">Bobby Clow's</a> located like 500m down the road. I'll bring baby wipes just in case. :)<br />
<br />
See you all on Sunday rain or shine (hopefully shine)!<br />
<br />
Clow's Red and White is located at the intersection of Route 225 and the Colville Rd. <br />
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.ca/maps?hl=en&ie=UTF8&ll=46.28658,-63.286099&spn=0.014769,0.042272&z=15&output=embed"></iframe><br />
<small>View <a href="http://maps.google.ca/maps?hl=en&ie=UTF8&ll=46.28658,-63.286099&spn=0.014769,0.042272&z=15&source=embed" style="color:#0000FF;text-align:left">Untitled</a> in a larger map</small><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjASELUqBPDjdYkJHSZ2fj2-16QjUJLGuP6K7i2AEaKUXw6U_BgSwFNA_5wJ1WJ7IZkZUspL0oKx5OXylhQ1DDoYMb8RLgqgOgTU0YMYa0PvzBnBCKjg4YOmNH1vNAJ1nKMGAgq7-frY5k/s1600/gallery.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="133" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjASELUqBPDjdYkJHSZ2fj2-16QjUJLGuP6K7i2AEaKUXw6U_BgSwFNA_5wJ1WJ7IZkZUspL0oKx5OXylhQ1DDoYMb8RLgqgOgTU0YMYa0PvzBnBCKjg4YOmNH1vNAJ1nKMGAgq7-frY5k/s200/gallery.jpg" /></a></div>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-90219853911153263192011-06-23T11:06:00.000-07:002011-06-23T11:10:03.349-07:00June 23-Thursday Night Ride Route<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgceMoIL9JNUMwGiHcwV0PsuBVioALzH-_mRb0xEMWqDauhV0JxIS3UuRx2xHPgLC9gnQ6fQS5wKl1J4CuvRTVF6IqF__lFLyOmbga2bRvYVZ6XvUAz4bTOtWdHxAh2gcCMuqGL3nhsKJU/s1600/June+23+Thursday+Night+Route.png" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="92" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgceMoIL9JNUMwGiHcwV0PsuBVioALzH-_mRb0xEMWqDauhV0JxIS3UuRx2xHPgLC9gnQ6fQS5wKl1J4CuvRTVF6IqF__lFLyOmbga2bRvYVZ6XvUAz4bTOtWdHxAh2gcCMuqGL3nhsKJU/s400/June+23+Thursday+Night+Route.png" /></a></div><br />
(Click on Route ABOVE)<br />
The weather is finally cooperating with us for this week's Thurday Night Ride. Tonight's ride will give those who are planning to come out to the <a href="http://cpei.ca/events/?evt_id=934">CPEI Citizen Road Bike Series - Emyvale #1</a> a preview of the course. Total distance covered is 50km tonight. See you at 6pm.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbml0-hIFTdik0fq05HaHcvD3b-7tF6fdujVdnOwYYAgfuaR-aaoZUUkPOtPBhydSQeuOCk_pOLNfikKKzNHk3mFW21gWSomUv-Kd-d20JVu5OMHA3678Kr2smtY7OZgDi_jl3gG6iDEQ/s1600/107604-happy_sun.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="182" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbml0-hIFTdik0fq05HaHcvD3b-7tF6fdujVdnOwYYAgfuaR-aaoZUUkPOtPBhydSQeuOCk_pOLNfikKKzNHk3mFW21gWSomUv-Kd-d20JVu5OMHA3678Kr2smtY7OZgDi_jl3gG6iDEQ/s200/107604-happy_sun.jpg" /></a></div>Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-57496654797425837912011-06-23T10:41:00.000-07:002011-06-23T10:41:24.157-07:00Mount Edward Grocery Memorial Run 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnI1KyuVJYygafrEstEa8RusVxz_Jfos3FLOWSoR872LFE99VOSZvuQbJH649gci2OEUEWu4AAG5D1niTjlQR4rKGdyqvNR9qTodyYhLolnxohitCkO7W5pd-pU-9YX1fqgTB_WT2kgvQ/s1600/mtedward08guardian.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="298" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnI1KyuVJYygafrEstEa8RusVxz_Jfos3FLOWSoR872LFE99VOSZvuQbJH649gci2OEUEWu4AAG5D1niTjlQR4rKGdyqvNR9qTodyYhLolnxohitCkO7W5pd-pU-9YX1fqgTB_WT2kgvQ/s320/mtedward08guardian.jpg" /></a></div><br />
<font size="0.5">Source: http://therunman.blogspot.com/2008/08/mt-edward-grocery-5-mile-run.html</font><br />
<br />
Cycling/Triathlon has stepped up to organized this year's Mt Edward Grocery Memorial Run. The race has been looking for a race director to take over and we at CPEI thought it would be a shame to lose this race from the event calender. Since the parking lot where the Driving Range is now gone and old location at the Mt Edward Grocery is no longer available, we were thinking of the Salam Hashem Varity Store on Fitzroy St as our race location. <br />
<br />
Everything is still in the planning phase; however, the proposed date for this race will be Sat Aug 6, 2011. The follow day, Sunday Aug. 7 is our final duathlon of the season: <a href="http://cpei.ca/events/?evt_id=941">Triathlon PEI Duathlon Series #4 -Emyvale</a><br />
<br />
Happy Training!Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-90636771665918303322011-06-21T11:10:00.000-07:002011-06-21T12:06:16.086-07:00This Sunday June 26th, 2011- CPEI Citizen Road Bike Series - Emyvale #1<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilP426FfEwvcFCcRwwDLhpO3GV9QqPPSfltEhZ1yXDEWDgwIkG4T8BHnCOb93gLnpEmApHbJpjj_9O7Mdfe7tHPNvmsVyatgoUTYGRdzZlA1M5SDBWyNzkJxQx2mXOlcpo7hNAN8Rk5Ds/s1600/pancakes.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="216" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilP426FfEwvcFCcRwwDLhpO3GV9QqPPSfltEhZ1yXDEWDgwIkG4T8BHnCOb93gLnpEmApHbJpjj_9O7Mdfe7tHPNvmsVyatgoUTYGRdzZlA1M5SDBWyNzkJxQx2mXOlcpo7hNAN8Rk5Ds/s320/pancakes.jpg" /></a></div>RACE REMINDER: A great opportunity this weekend to do some hill training with the CPEI Citizen Road Bike Series - Emyvale #1. The race is this Sunday, June 26th, 2011 starting at Bluefield Highschool 10am. I'm also trying to organize a pancake breakfast immediately after the race. Chocolate chip pancake!!! Come on out to race or watch and enjoy some pancakes.<br />
<br />
VOLUNTEERS: Always welcome anyone whom like to help out. Contact me at Billypmacdonald@gmail.com or by phone at 314-1577.<br />
<br />
<b>IDEAS FOR FUTURE EVENTS:</b><br />
<br />
<b>Post-Race PotLuck:</b> If anyone would like to bring a <b>favourite dish/post-race snack</b> of their creation or simply like to bring some food this event (or future events), feel free to bring your yummy food to any events this summer. I believe this would be a fun way to promote the social/community aspect of these events. We'll have a table at each event to welcome the yummy food! Mmm Mmm Good!Billyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0tag:blogger.com,1999:blog-425810866359044592.post-48385455097621700432011-06-20T10:30:00.000-07:002011-06-20T10:33:18.481-07:00UpdatesCan someone ask Boomer for some Heat!? First day of Summer is tomorrow and I want to ride my bike. Brrr.<br />
<br />
Anyways, this weekend is the CPEI Citizen Road Bike Series - Emyvale #1. Details can be found at <a href="http://cpei.ca/events/?evt_id=934">Sunday June 26th starts at Bluefield High School.</a> <br />
<br />
It's a fun and challenging course. Look forward to seeing a good crowd this weekend.<br />
<br />
Billy<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz7LNSoBnupk84mGfp_BZbxAK3ayv1kkLNoLItOmY91BQic3_gSCrzFm-RdDlU5B17KZmW3Wm2RTHDos90G_Wkkd-s4rbXv4vv7DBvJvPs2y-Xipz3O_5MjnGiZm1N4rEw9ZPn2AhRrfU/s1600/image001.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="58" width="96" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz7LNSoBnupk84mGfp_BZbxAK3ayv1kkLNoLItOmY91BQic3_gSCrzFm-RdDlU5B17KZmW3Wm2RTHDos90G_Wkkd-s4rbXv4vv7DBvJvPs2y-Xipz3O_5MjnGiZm1N4rEw9ZPn2AhRrfU/s320/image001.jpg" /></a></div>P.S. This blog has been giving the go ahead, therefore, I will be updating it regularly. Any suggestions or comments send me an email billypmacdonald@gmail.comBillyhttp://www.blogger.com/profile/01635687532451204313noreply@blogger.com0